Latest news and offers

Pilates 20%OFF

Pilates 20%OFF

The summer is now close by, and I am now offering again my popular promotion 20% OFF all 9am-3pm Pilates at home or Pilates at work bookings. Ideal for stay at home mums, or lunchtime Pilates classes in the office, this discount will give the […]

Mindful eating

Mindful eating

Our mental attitude to food has sometimes the same impact on our diet that the quality of the food we actually eat.We often use food as an antidote to anxiety, boredom, as a reward for an accomplishment, or as an act of love or self-loath. […]