Website photo 2_edited.jpg

Classes and pricing

At the moment all my classes are online and but tailored to the individual, or small groups, which makes them effective and convenient. I specialize in Postnatal Pilates, Pilates for healthy back, spinal flexibility and postural correction.

However, after 12 years of teaching and more than twenty of personal practice, I have added more specialty to my repertoire: PilatesBarre and Pilates for yoga.

Pricing

TRIAL CLASS     £ 38

PAY AS YOU GO  £ 48

BLOCK OF 5   £ 215

BLOCK OF 10  £ 380

TRAIN TWICE A WEEK Please ask

All prices above are intended for online, tailored to you, 1:1 sessions. For duets and small groups please get in touch. 24 hours cancellation notice applies. Discount for those training twice a week.

Practicing Yoga at Home

PILATES|BARRE

Website photo 2.jpg

PILATES FOR YOGA

Staying Fit

POSTNATAL PILATES

A full-body workout that combines Pilates and Barre. More focus on legs and glute.

We use 1kg weights for faster  results.

A special Pilates workout dedicated to those who finds yoga difficult but would love to join a class. A tailored to you, gradual and progressive workout.

A tailored to you class for postnatal women, diastasis recti friendly, designed to gradually engage and strengthen the core and the postural muscles, restore your breathing and your fascial tone.

TAILORED SEQUENCES

For tailored to you short Pilates and restorative exercise sequences that you can do on your own, please ask.

Working Out at Home

Make a commitment to your wellbeing

Website photo 1.jpg

Get In Touch

SW, West & Central London | Zone 1-2

info@pilateswellness.co.uk\\ Tel: +44 7725741543

 

Thanks for submitting!