Pilates Wellness

Pilates Wellness

Pilates, Well-being & Nutrition

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“Change happens through movement, and movement heals”

Pilates Wellness offers bespoke Pilates & well-being programs in the comfort of your home or workplace. Run by a certified Integrative Nutrition Health Coach and Pilates & movement teacher of ten years, it provides highly tailored and specialized one to one and small groups Pilates classes and Nutrition & Health coaching programs and workshops for individuals and organizations.
 

Claudia has worked closely with physios and osteopaths and has trained many  clients with chronic lower back, MS, hips and knees issues, scoliosis and neurological conditions. She has developed a loyal and regular clientele, working with top executives and CEO’s, busy stay at home mums and even an Oscar winner.

Claudia teaches with a contemporary approach and has broadened her knowledge studying with different Pilates schools from Body Control to Fletcher Pilates, and has taken workshops with many world renowned teachers from Bob Liekens to Lynne Robinson, to Jennifer Gianni, to name a few.

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HEALTH COACHING
PILATES

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“I have been doing Pilates with Claudia for a year. She has been absolutely amazing. I have done Pilates on and off for the last 8 years with different instructors. What sets Claudia apart is that she pays tons of attention to how your body works, where you need the most help, and she develops you in those areas. I used to have pain in the lower back all the time and now it never happens. She is also one of the most pleasant person you will ever meet and she is incredibly professional. She also has developed a quick 10 min routine for me to do in the morning with helps a lot with building strength and flexibility” Kumsal, South Kensington
Kumsal, private client, South Kensington
CEO

Book a movement assessment or a Health & Nutrition consultation to get in the best shape for the Summer.


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About us

About us

Claudia is a certified Pilates teacher & Integrative Nutrition Health Coach with ten years experience training high profile clients in London. She has taught at many of the top health clubs, studios and physiotherapy clinics Kensington & Chelsea, and her clients have ranged from CEO’s […]

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