“Change happens through movement, and movement heals”
Claudia has worked closely with physios and osteopaths and has trained many clients with chronic lower back, MS, hips and knees issues, scoliosis and neurological conditions. She has developed a loyal and regular clientele, working with top executives and CEO’s, busy stay at home mums and even an Oscar winner.
Claudia teaches with a contemporary approach and has broadened her knowledge studying with different Pilates schools from Body Control to Fletcher Pilates, and has taken workshops with many world renowned teachers from Bob Liekens to Lynne Robinson, to Jennifer Gianni, to name a few.
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Claudia is a certified Pilates teacher & Integrative Nutrition Health Coach with ten years experience training high profile clients in London. She has taught at many of the top health clubs, studios and physiotherapy clinics Kensington & Chelsea, and her clients have ranged from CEO’s
Pilates is one of the most popular fitness method used to help people improve their posture. One of the most common misconception though, is that Pilates addresses only the “core” muscles, and that only by strengthening those, your posture will improve. This belief is very
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