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Claudia Armani Pilates

Tailored to you 1:1 online Pilates classes 
 
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About

I am a Pilates teacher and health coach, with 12 years of experience based in London, offering tailored to you, online Pilates classes.

I am comprehensively trained in matwork, studio and barre. After teaching in London top studios and physio clinics, I moved my classes online and concentrate on what I love the most: tailoring my classes to my client's needs and focusing on the art of the one to one. 

My private clients have included, high flying executives, CEOs, busy stay at home mums, clients with neurological conditions like MS and recovering from a stroke.

I have experience working with clients recovering from injuries in a physio and osteopathy clinic setting and I specialize in Pilates for healthy backs and spinal flexibility, Postnatal Pilates, and PilatesBarre. 

                                                                                               

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Private Pilates classes are the best way to get results

 

My Approach

I teach with a contemporary and functional approach. I trained comprehensively in Pilates matwork, studio and barre with many different schools and renowned teachers trainers, both in contemporary and classical Pilates, like Lynne Robinson, Joanne Cobbe and Bob Liekens to name a few.

 

Every session will be carefully tailored around you, according to your goals, strengths, and weakness, and even how you feel that day.

I tend to keep my session varied, using small props like the Pilates mini-ball, the resistance band, and sometimes small hand weights, to challenge you further and achieve results more rapidly. 

I love to work on spinal flexibility, to counteract the many hours we all spend in front of a computer these days, and with the hip mobility and strength, so important for those running or practicing dance.

I have done several trainings in post-natal Pilates, and I am used to work with clients with Diastasis Recti. 

I incorporate lots of functional stretching and some fascial fitness in my work, great to restore balance in the body and to calm the nervous system.

"In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, in 30 you will have a new body" Joe Pilates 

 
“I have been doing Pilates with Claudia for a year. She has been absolutely amazing. I have done Pilates on and off for the last 8 years with different instructors. What sets Claudia apart is that she pays tons of attention to how your body works, where you need the most help, and she develops you in those areas. I used to have pain in the lower back all the time and now it never happens.

Kumsal, CEO, South Kensington

 
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Get In Touch

SW, West & Central London | Zone 1-2

info@pilateswellness.co.uk\\ Tel: +44 7725741543

 

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