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“Change happens through movement, and movement heals”

Pilates Wellness offers bespoke Pilates & well-being programs in the comfort of your home or workplace. Run by a certified Integrative Nutrition Health Coach and Pilates & movement teacher of ten years, it provides highly tailored and specialized one to one and small groups Pilates classes and Nutrition & Health coaching programs and workshops for individuals and organizations.
 

Claudia has worked closely with physios and osteopaths and has trained many  clients with chronic lower back, MS, hips and knees issues, scoliosis and neurological conditions. She has developed a loyal and regular clientele, working with top executives and CEO’s, busy stay at home mums and even an Oscar winner.

Claudia teaches with a contemporary approach and has broadened her knowledge studying with different Pilates schools from Body Control to Fletcher Pilates, and has taken workshops with many world renowned teachers from Bob Liekens to Lynne Robinson, to Jennifer Gianni, to name a few.  

I am happy to announce that my healthy food & wellness blog The Healthy Gourmet has been nominated as TOP 10 UK health coach blogs to follow in 2018!

HEALTH & LIFESTYLE COACHING

Increase your well-being, boost your energy levels, for a happier and healthier life.

PILATES 

Highly specialized Pilates sessions at your home or workplace.

WHAT THEY SAY ABOUT US

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About us

Claudia is a certified Pilates teacher & Integrative Nutrition Health Coach with ten years experience training high profile clients in London. She has taught at many of the top health clubs, studios and physiotherapy clinics Kensington & Chelsea, and her clients have ranged from CEO’s

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Book a movement assessment or a Health & Nutrition consultation to get in the best shape for the New Year